Services
		Massage Therapy
		Reiki
					One of the most well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes are used to manipulate the soft tissues of the body. Therapists use a combination of kneading, rolling, vibration, percussive and tapping movements, with the application of oil, to reduce friction on the skin. The many benefits of Swedish massage include general relaxation, dissolution of scar tissue adhesions and improved circulation, which may speed healing and reduce swelling from injury.
		Hara Line & Grid Repair Work
		CranioSacral Therapy
		Yoga Instruction
		Integrative Reflexology
		Ear Candling
		Psychotherapy & Pastoral Counseling
					Available from Donna Bilek (Ext. 1); Scott Kover (Ext. 2)
		Cellulite Liberation
		Seated Massage
					This deep form of bodywork helps to release myofascial restrictions in the body. It relieves chronic tension, increases range of motion, and improves posture and enhances self-awareness. Connective tissue massage restores length and flexibility to the fascia, normalizing the tissue and bringing greater health through the fascial system.
		Calendar of Events
		Discounts & Incentives
		Our Brochure
		UMMS Seated Massage Program Fridays ~ Noon till 3PM
					Available from Donna Bilek (Ext. 1); Scott Kover (Ext. 2)
					The Hawaiian system of massage utilizes very large, broad movements. Two-handed forearm and elbow application of strokes, which cover a broad area, is characteristic of Lomi Lomi. Lomi Lomi is Hawaiian for rub-rub. Oils are used in the application of cross-fiber friction techniques.
					Available from Donna Bilek (Ext. 1)
					Warm Stones Massage Details
					Myofascial Release Details
					Reflexology Details
					Reflexology is based on pressure point massage and acupressure. All of the meridians in Eastern Medicine begin or end with the feet or hands. A typical Reflexology session will consist of pressure being placed on different areas of the feet to stimulate major organs and glands. Through this stimulation, Reflexology can help the body in it’s own healing process or inform you of what may be going on in your body. Reflexology is offered on it's own in a 30 minute session or as an addition to your massage session.
					Available from Scott Kover (Ext. 2)